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Sunday, October 23, 2011

Climbing. Climb On.

Workout:

20 minute run
then:
100 mountain climbers
10 pushups
10 jumping split squats
10 rounds for time.

ROCK!

My Score:
16:36



Photo courtesy of Strong is the New Skinny
Posted by Mac at 7:16 PM
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Labels: Bodyweight Exercise, Daily Workout, Push Ups, Workout Score

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Blog Archive

  • ▼  2011 (92)
    • ►  November (19)
    • ▼  October (10)
      • Push-Up Medley
      • Backside Balance Out
      • AbSaturday!!
      • Tabata Shoulder and Thigh Ass-Kick
      • Traveling Tuesday
      • 20 minute AMRAP Challenge!
      • Climbing. Climb On.
      • AbSaturday
      • Friday WOD
      • I'm BAAA-aaaaack!
    • ►  April (8)
    • ►  March (11)
    • ►  February (25)
    • ►  January (19)