Hey guys! Today is Saturday so of course the emphasis is on abs. The workout is only six minutes long, but is a total burnout because there are no rests. Hope you enjoy it and have a great night :).
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November
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- Brrrrrn Workout
- Back to Tuesday!
- How I Holiday Eat
- Wing Free Workout
- Monday Miscellany
- Thanksgiving Week Kickoff!
- AbSaturday!
- Thigh & Burst Workout
- "I eat a LOT of nuts . . ."
- Over the Hump Workout
- Plank Workout
- Palindrome Workout!
- Grip & Good Morning Workout
- Six Minute AbSaturday
- 111111 - Absolutely no relation to today's workout :P
- 4th day of the week = 400 rep workout :)
- 150 Side Burpee Challenge - Travel Workout Series ...
- 10 step burpee post-mortem :)
- 300 Step Up Back Lunge Challenge
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November
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