Hey guys!
It's Saturday again, and you know what that means. Your weekly opportunity to get your abs where you want them for Spring Break! Or . . . the Polar Bear Plunge if that's your style :).
Today's workout is:
1000 Jumping Jacks for time.
Then 1 min each of:
Flutter Kicks
Push Throughs
Leg Lift and Lower
Half Side Plank Up Left
Half Side Plank Up Right
Diagonal V Marches
Plank Hold
V-Ups
You will only have one score, the Jumping Jacks time, because the ab workout doesn't have any rests. MWAHAHA! You'll thank yourself and me later, I promise!
My score:
14:11
PERSONAL BEST by FIFTY SECONDS!
ROCK!
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Please change the name of those marches!!!!!! I love your workouts and would like to refer back to especially this one :( please change the name!!! Hahahah.... Thanks for all your motivating at home workouts :)
ReplyDeleteDONE! So glad you're following them :).
ReplyDeleteAwesome!!! Thanks! :)
ReplyDelete